Natural well-being at every level
Therapy (see Techniques)
Skills training
Mentoring and coaching
Personal Development
Simple, practical ways to overcome fears, develop confidence, create healthy relationships and much more.
Professional Development
for
Individuals, Small business, Corporate
Training Support & Resources
Designed for well-being professionals of all kinds.
Children’s Programmes
Helping to create healthy, happy, confident people.
Products & Resources
Books, Posters, MP3s, Artwork
Videos/webinars.
Jen’s Helpline
Jen’s helpline.
Free Stuff
Free resources.
Effective techniques tailored to your needs:
Buteyko breathing techniques; NLP; hypnosis/guided visualisations; Reiki; EFT (tapping) and more.
Jen is an ex-asthmatic and ex-agoraphobic as a result of using these techniques and now has nearly 20 years of experience as a trainer and therapist. She is passionate about creating well-being and excellence in the gentlest, most effective ways possible. Available 1-1, groups, workshops, skype etc.