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Natural well-being at every level

Therapy (see Techniques)
Skills training
Mentoring and coaching

Personal Development

Simple, practical ways to overcome fears, develop confidence, create healthy relationships and much more.

Professional Development

for
Individuals, Small business, Corporate

Training Support & Resources

Designed for well-being professionals of all kinds.


Children’s Programmes

Helping to create healthy, happy, confident people.

Products & Resources

Books, Posters, MP3s, Artwork
Videos/webinars.

Jen’s Helpline

Jen’s helpline.

Free Stuff

Free resources.


Effective techniques tailored to your needs:

Buteyko breathing techniques; NLP; hypnosis/guided visualisations; Reiki; EFT (tapping) and more.
Jen is an ex-asthmatic and ex-agoraphobic as a result of using these techniques and now has nearly 20 years of experience as a trainer and therapist. She is passionate about creating well-being and excellence in the gentlest, most effective ways possible.  Available 1-1, groups, workshops, skype etc.