Simple, practical ways to overcome fears, develop confidence, create healthy relationships and much more.
Effective techniques tailored to your needs:
Buteyko breathing techniques; NLP; hypnosis/guided visualisations; Reiki; EFT (tapping) and more.
Jen is an ex-asthmatic and ex-agoraphobic as a result of using these techniques and now has nearly 20 years of experience as a trainer and therapist. She is passionate about creating well-being and excellence in the gentlest, most effective ways possible. Available 1-1, groups, workshops, skype etc.