Buteyko – Optimal Breathing for calm and health
Well-being for Children
Workshops & Courses
How to tell the difference between good and bad breathing.
Better breathing with Buteyko
We breathe 20 to 30 THOUSAND times a day. That’s a lot of chances to feel better! Here are some simple ways to improve your breathing, from Jen Tiller’s ‘Personal Best’ programme, combining the clinically proven Buteyko Method and a range of...
The Rainbow book of questions: Inspirational journal space (paperback)
I Love... Affirmations for a life worth living (paperback)
Personal and Spiritual Development